Urge Surf

Saved on this device
Current streak
0days

Started today · Best 0 days

Rewards

Streak records

0current streak
0longest streak
0clean days total
0urges ridden out
Last 12 weeks
Clean dayClean + urge ridden outSlipNot tracked
All streaks

My if-then plans

Shown when an urge hits

Today's defenses

0 / 5

My reasons

Read these when it's hard

    Your patterns

    Last 30 days
    0urges logged
    –ridden out
    –avg intensity drop
    Top triggers
    When urges hit
    12am6am12pm6pm11pm

    History

    Private to you. Nothing here is shared.